Weekend report card

Ah, Sunday night. It is always tough to see a good weekend come to an end, but as hoped I am feeling pretty good.

I had a hefty list of expectations for myself this weekend...so how did I do?

Happy

I felt relaxed and happy all day today, a marked difference from the stress/frustration/anxiety that have been defining my moods lately. In fact, the feeling was so noticeably different that the voice in my head (don't worry, there's just one) kept repeating, "I'm happy!", like my brain was trying to acknowledge this feeling it and capture it forever. Don't worry Brain, I'm working on it.

Happy dog iz happy

Here are some of the things that are contributing to this wonderful mood: